How To Lose Fat And Not Lean Muscle - Here is a sample diet menu for the detox diethen you follow a detox diet, the kinds of food and drink you can have will likely be fairly restricted for 2-4 weeksuring this time you'll eat and drink things that will flush built up toxins out of your system and will jump start cellular renewalirst thing in the morning have juice with a lemon half or any kind of citrus fruit mixed in with 8oz of warm waterhen have another glass of 8oz of water and add 1 tablespoon ground flax seeds mixed into itor breakfast it is genuinely any sort of organic fruit, should be rawake a smoothie of:1 banana1/2 papaya1 pear1/2 cup strawberries6 grapesMix this with 3/8 cup of unsweetened juice and a tablespoon of honeyll ingredients should be organicidmorning 1 cup herbal tea (nettle's good for flushing out the toxins and easing your stiff joints) followed up by a lunch which is quite a big fresh salad with lot of organic vegetables or some fresh organic fruitidafternoon can be thyme te ... [Read More - How To Lose Fat And Not Lean Muscle]
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